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Old-Fart Rowing

Rowing old gracefully

Category: Health & fitness

Row through the lows

Some days, rowing is a lifeline. … Read More Row through the lows

31 March 2019 MaryLeave a comment

Keeping good posture to avoid injury

5 exercises to prevent rowing injury… Read More Keeping good posture to avoid injury

11 April 2016 MaryLeave a comment

Crap row? Shut up and be grateful

rainbow over Lake Macdonald

Excuses are like arseholes—everyone’s got one and they all stink.… Read More Crap row? Shut up and be grateful

6 November 20156 November 2015 Mary4 Comments

Doubt vs failure

Doubt kills
15 September 201529 October 2015 Mary1 Comment

Cramp crisis

If you suffer from cramps, try this. It works for me. … Read More Cramp crisis

10 August 201524 September 2015 MaryLeave a comment

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