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Old-fart rowing

Rowing old, gracefully

Tag: recovery

Row like a Kiwi

Coach Noel Donaldson on New Zealand rowing. And why you should watch your blade. … Read More Row like a Kiwi

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25 November 2016 MaryLeave a comment

Relaxing during the recovery

Merry Christmas! Eat well, keep your fluids up and remember to relax during the recovery. … Read More Relaxing during the recovery

25 December 2015 MaryLeave a comment

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