Skip to content
  • Technique
  • Training
  • Racing
  • Touring
  • Health & fitness
  • Old farts
  • About
Old-Fart Rowing logo

Old-Fart Rowing

Rowing old gracefully

Tag: Marlene Royle

Improving rowing technique when you don’t have a coach

Rowing Faster - book by Volker Nolte

My 7 tips for scullers going it alone.… Read More Improving rowing technique when you don’t have a coach

12 April 2019 MaryLeave a comment

Rating high

A little training exercise to sharpen your bladework and fine motor handling reactions.… Read More Rating high

9 October 2017 Mary2 Comments

Quality over quantity for older rowers

As we get older, we can’t continually increase the volume and intensity of training—what we can do is spend time learning to row better, says Marlene Royle.… Read More Quality over quantity for older rowers

31 January 201631 January 2016 MaryLeave a comment

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow Old-Fart Rowing on WordPress.com

Tags

AMRC16 Australian Masters Rowing Championships Bled catch Coomera Cork cross-wind drills entry Frank Cunningham front-end drills glutes grip hamstrings Harry Mahon Ireland Italy Kawana Lake Macdonald Rowing Club Lee Rowing Club length Marlene Royle mood Noosa Yacht & Rowing Club poetry posture quotes racing starts rating recovery rhythm Robin Williams Sinkovic brothers square blades swing Tribesmen Rowing Club University of Queensland Boat Club Urban Rowing video coaching Xeno Muller
  • View mary.ocallaghan.718’s profile on Facebook
  • View @OPoppins’s profile on Twitter
  • View oldfartrowing’s profile on Instagram
  • View mary-o-callaghan-wordsmith’s profile on LinkedIn
My Tweets
  • View mary.ocallaghan.718’s profile on Facebook
  • View @OPoppins’s profile on Twitter
  • View oldfartrowing’s profile on Instagram
  • View mary-o-callaghan-wordsmith’s profile on LinkedIn
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Old-Fart Rowing
    • Join 169 other followers
    • Already have a WordPress.com account? Log in now.
    • Old-Fart Rowing
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar