Improving rowing technique when you don’t have a coach
My 7 tips for scullers going it alone.… Read More Improving rowing technique when you don’t have a coach
Tag: Marlene Royle
Rating high
A little training exercise to sharpen your bladework and fine motor handling reactions.… Read More Rating high
Quality over quantity for older rowers
As we get older, we can’t continually increase the volume and intensity of training—what we can do is spend time learning to row better, says Marlene Royle.… Read More Quality over quantity for older rowers
Old-Fart Rowing 