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Old-Fart Rowing

Rowing old gracefully

Tag: swing

Legs down first

Yes, many of us have been horizontal at Henley (Pimm’s will do that to you) but probably not in a single scull.… Read More Legs down first

18 July 2016 Mary4 Comments

Quality over quantity for older rowers

As we get older, we can’t continually increase the volume and intensity of training—what we can do is spend time learning to row better, says Marlene Royle.… Read More Quality over quantity for older rowers

31 January 201631 January 2016 MaryLeave a comment

Swing it, swing it, swing that thing!

CSIRO INFINITY swing

It makes no difference if you’re sweet or hot
Just keep that rhythm
Give it everything you got
It don’t mean a think if you ain’t got that swing…… Read More Swing it, swing it, swing that thing!

4 November 20154 November 2015 MaryLeave a comment

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