Row through the lows
Some days, rowing is a lifeline. … Read More Row through the lows
Some days, rowing is a lifeline. … Read More Row through the lows
What is rhythm? How do we get good rhythm in the boat? And in a crew boat, whose responsibility is it? … Read More Rhythm in rowing
One lazy glute
Is slow to fire…… Read More Sculling symmetry
Chin up
Shoulders down
Relax your neck
Don’t frown … … Read More Learning to row
My eyebrows need plucking
My chook pen needs mucking
The grass won’t stop growing
But I’m going…… Read More Gone rowing